MORNING RETREAT - WELL BATH

A Scandinavian inspired morning including a brand new movement class to the UK, SOMA MOVE with special guest and cofounder LINUS JOHANSSON. Featuring in over 200 studios and gyms across Scandinavia SOMA MOVE is class based in functional movement blending strength and fluidity.

9AM - WELCOME AND BREATHWORK WITH KIT

9:30 - SOMA MOVE - MOVE WITH LINUS

11:00 - BREAK - FIKA (SNACKS, TEA AND CHAT)

11:30 - SLOW MOVE WITH AMY

12 - FINISH

Early bird tickets 35 GBP UNTIL 5th August

40 GBP main sale 6th August up tp event

More about Soma move:

SOMA MOVE quickly gained recognition for its ability to seamlessly blend strength and fluidity. Unlike traditional fitness methods that isolate movements or focus solely on power, SOMA MOVE introduced an entirely new way of training—one that embraces the body’s natural motion patterns. The method emphasizes a continuous, flowing transition between movements, combining athletic dynamism with graceful control. This created a workout that was both functional and aesthetically pleasing, engaging participants on a deeper physical and mental level.

SOMA MOVE became the perfect choice for those who train intensively and need to complement their regimen with mobility and flexibility without sacrificing intensity. At the same time, it appealed to individuals who sought power and explosiveness while maintaining an effortless sense of fluidity. The training style proved highly adaptable, making it accessible to both seasoned athletes and beginners alike, SOMA MOVE offered something unique to every practitioner.

Host or Publisher Breathing Space Studios