Morning retreat in Milan - Reflection to vision of your life

A morning for people to meet themselves more fully. To experience the different parts of who they are, recognize who they have been, and begin to move — consciously, intentionally — toward the person they are becoming ✨

For those who are ready to invest a morning in themselves — not to achieve anything, but to reconnect. With their own story, give to their lives and projects a boost and relate with others who are on the same path.

A morning that includes:

Coming home to the body

• Somatic check-in
• Art Therapy
• Yoga 20min

Reflection to Vision Workshop

• Guided meditation
• Journaling
• Visualization

Snack Time

Envisioning and integration

• Writing
• Identification
• More surprises