Morning Reset: Yoga & Affirmations

Start your day right with some yoga moves and positive vibes in person!
About this Event

Morning Reset: Yoga and Affirmations

If you spend a lot of your time caring for other people, this is your invitation to have space held for you. Join Soulmine and AIM Well Yoga for a morning of guided yoga, breathwork, and community at the Nelson Atkins Museum Sculpture park.

Whether you’re a community health worker, social worker, teacher, patient advocate, case manager, peer support specialist, nonprofit professional, or just someone who spends a lot of your time caring for your community, you deserve spaces that care for you, too.

Saturday, August 10, 2026

9 AM | Yoga with Debonie Lewis, founder of AIMwell Yoga

10 AM | Affirmation activity with Brie Byers

Nelson-Atkins Museum of Art Sculpture Park

Registration is $25 or pay what you can.

Bring your own blanket, yoga mat, pillow, or lawn chair.

This gathering was created with Black and Brown folks’ needs, experiences, and safety at the center. We’re making space for the many people doing helping, healing, and advocacy work in our Kansas City community to be cared for, too.

We’d love to see you there.

Agenda

🕑: 09:00 AM - 09:45 AM
Yoga Flow
Host: Debonie Lewis
🕑: 10:00 AM - 11:45 AM
Affirmation Activity
Host: Brie Byers, LPC