Morning Meditation Practice: Calm, Focus & Awareness
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A new morning practice is beginning in Queenstown.
On Wednesday 24 June and Wednesday 1 July, I’ll be guiding two early morning meditation sessions at Te Atamira.
These sessions are designed to help you begin the day with more calm, focus, clarity, and intention.
We’ll explore simple guided meditation, breath awareness, nervous system regulation, and a gentle intention-setting practice in a quiet and welcoming space.
No previous meditation experience is needed.
🗓 Wednesday 24 June & Wednesday 1 July
🕖 7:00am – 8:00am
📍 Kapa Rua, Te Atamira
🎟 $25 including booking fee
Book your place here:
https://www.teatamira.nz/events/morning-meditation
Come as you are, take a breath, and begin the day with awareness.
Cesar Carvajal
The Older Brother Project
#Queenstown #QueenstownEvents #MorningMeditation #MeditationQueenstown #TeAtamira #GuidedMeditation #Mindfulness #BreathAwareness #CalmMind #FocusAndClarity #Wellbeing #TheOlderBrother
On Wednesday 24 June and Wednesday 1 July, I’ll be guiding two early morning meditation sessions at Te Atamira.
These sessions are designed to help you begin the day with more calm, focus, clarity, and intention.
We’ll explore simple guided meditation, breath awareness, nervous system regulation, and a gentle intention-setting practice in a quiet and welcoming space.
No previous meditation experience is needed.
🗓 Wednesday 24 June & Wednesday 1 July
🕖 7:00am – 8:00am
📍 Kapa Rua, Te Atamira
🎟 $25 including booking fee
Book your place here:
https://www.teatamira.nz/events/morning-meditation
Come as you are, take a breath, and begin the day with awareness.
Cesar Carvajal
The Older Brother Project
#Queenstown #QueenstownEvents #MorningMeditation #MeditationQueenstown #TeAtamira #GuidedMeditation #Mindfulness #BreathAwareness #CalmMind #FocusAndClarity #Wellbeing #TheOlderBrother
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Where is it happening?
Te Atamira, Tesla, Remarkables Park Town Centre, 12 Hawthorne Dr, Frankton, Queenstown 9300, New Zealand, Queenstown
Event Location & Nearby Stays:
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Host or PublisherThe Older Brother
