Morning meditation

Welcome to Morning Meditation!

This will be hosted weekly - you can find the register link on Facebook: Jessie Erin Kundalini

https://www.facebook.com/share/1BjiCrdTqx/?mibextid=wwXIfr

$12 at the door

Join us for a peaceful start to your day with our in-person meditation session. Let's gather together to meditate and set positive intentions for the day ahead. This event is open to all levels, whether you're a beginner or have been practicing for years.

Why meditate in the morning? Starting your day with meditation can help you feel more focused, centered, and ready to tackle whatever comes your way. It's a great way to promote mindfulness and set a positive tone for the rest of your day.

What to expect: Arrive with an open mind and comfortable clothing. Our instructor will guide you through breathing exercises and mindful meditation techniques. You'll leave feeling refreshed and ready to take on the day!

Come join us for a morning of peace and self-care. See you there!

Host or Publisher Katelin Birkmeyer