Morning Kemetic Vinyasa

About Outdoor Yoga

Center yourself every Monday Morning in Prospect Park. Join us in nature to practice the movement of your body surrounded by trees, fresh air, and open space. Charge your energy, calm your mind, and deepen your breath practice for the week. An early yoga and meditation practice are excellent tools for maintaining responsiveness instead of becoming reactive to the coming day. BUILD YOUR MENTAL, EMOTIONAL, PHYSICAL AND SPIRITUAL STRENGTH.

TIME/DAY:

7am - MONDAYS

Class will not exceed 45 minutes.

LOCATION:

PLEASE ARRIVE EARLY AS CLASS WILL START AT THE PROMPTED HOUR.

BRING YOUR OWN MAT

WEAR COMFORTABLE CLOTHING

All genders, ethnicities, sexual orientations, incomes, and ages are welcome to this yoga session.

NO PRIOR YOGA EXPERIENCE NEEDED to participate.

C all 917.426.3902 with additional questions

Contribution: Suggested $25 DONATION

Cashapp, Venmo, cash, and card are accepted at location as well.

About the Yoga Practice

Elevate your mind, body, and spirit with Kemetic Yoga. Known as Smai Tawi (meaning the union of two lands), this practice emphasizes the importance of spiritual alignment through flowing movements, mindful breathing, and conscious stillness. Transform stress within the body, create and maintain the power of self-discipline, self-mastery, and unity using the breath. Experience a distinctive series of postures inspired by Egyptian deities and leave feeling refreshed, rejuvenated, and realigned.

With Smai Tawi, Ta.Ma.R.A Belinda guides the practice of Tjef Neteru Sema Paut (Movements in Unified Company with the Gods & Goddesses) to enhance the crown and support the journey towards self actualization. By focusing on the breath to HEAL, we practice this technique of LOVE, maintaining a calm response to life’s challenges, expanding on our abilities to overcome these challenges, and ELEVATE our connection to source and one another.

About Crown Inspired

Crown Inspired™ Healing is an inclusive entity under that provides guidance of the internal crown, through the practice of controlled movements, mindful breathing, and conscious stillness. Physical, mental and emotional practice creates healing for self-understanding, self-actualization, and self-defense.

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Host or Publisher Crown Inspired™