Morning Flow : A Spring Semester
Schedule
Sat Apr 18 2026 at 10:00 am to 11:00 am
UTC-04:00Location
Harmony Grove : Spa & Wellness Center | Adrian, MI
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Spring at Harmony Grove continues with movement designed to energize and reset you for your weekend. With that in mind, we’re excited to introduce Morning Flow : A Spring Semester with Ava Tocco.This weekly Saturday morning class was created to provide a steady, consistent rhythm to anchor your weekends and support your overall wellness routine.
Morning Flow is a balanced, energizing practice designed to:
• Build strength and mobility
• Improve balance and coordination
• Increase circulation
• Support mental clarity
• Help you start your weekend feeling grounded and refreshed
🗓 Saturdays at 10:00 AM
3/21 | 3/28 | 4/4 | 4/11 | 4/18 | 4/25
$15 per class
$80 for the full semester
✨ Space is limited
📲 Text 517-376-4249 to RSVP
Let Saturday become part of your self-care rhythm this season with Morning Flow 🌸
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Where is it happening?
Harmony Grove : Spa & Wellness Center, 101 W Maumee St ,Adrian,MI,United StatesEvent Location & Nearby Stays:
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