More than Modern - Adult Dance Series

Name: More than Modern - Adult Dance Series
Start: 2026-01-10T11:00:00-05:00
End: 2026-01-10T12:30:00-05:00
Location: The Center-Sound, Mind, Body

Schedule

Sat Jan 10 2026 at 11:00 am to 12:30 pm

UTC-05:00

Location

The Center-Sound, Mind, Body | Frederick, MD

Express yourself through creative movement in a welcoming environment in downtown Frederick, Maryland.
Amanda has been embodying her emotions through Modern Dance (with lots of Graham and post-Modern inspiration) since she was a child, teaching on and off since 1997. Join her for a dance class custom-built for adults; we will focus on understanding our bodies, increasing our capacity for self-expression, and learning how to make movement interesting without relying on tricks, gimmicks, filters, or trends.
Classes change every month, but will always include:
- A full body warm-up with light physical conditioning
- Technical exercise(s) to improve fundamental skills
- Choreographed phrase(s) - max 32 counts
- Guided Improvisation and/or Scored Dance Jam Time
Class is (re)introductory level, perfect for beginners and retired dancers who feel like beginners.
$20 per dancer:
- pay in advance to guarantee a spot
- pay at the door if space is available via cash, Venmo, PayPal, or Credit Card