Mooresville Ruck Club Polar Plunge
Schedule
Sat Jan 17 2026 at 08:00 am to 11:00 am
UTC-05:00Location
Lake Norman State Park | Troutman, NC
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Did you know cold water immersion enhances immunity, increases metabolism, rejuvenates, uplifts, and can even make a hangover a little bit better? And yes, it’s time for the annual Mooresville Ruck Club Polar Plunge at the Picnic Area at Lake Norman State Park!Directions here:
https://goo.gl/maps/Xwa5WJcUup7qRBPK8
Parking will be at the Picnic Area.
We'll do the plunge and then go for a ruck on the Lake Shore Trail.
Please note this is a hiking trail. Plan your footwear appropriately. Bring a change of clothes. You don't want to be rucking in cold, wet clothes. There will be restrooms for you to change after the plunge and before the ruck.
Patches for this event are available on GORUCK.com
Want to learn more about rucking? Check out our "How to Ruck" page, here: https://ruckmooresville.com/how-to-ruck/
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Where is it happening?
Lake Norman State Park, 1412 State Park Rd, Troutman, NC 28166, United StatesEvent Location & Nearby Stays:
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