Moonlit Renewal: Embracing Winter's Wisdom

Join us for a four-hour retreat this December, designed to honor the sacred rest that our bodies and minds naturally crave during the winter months. This intimate gathering, limited to 8 women, will provide a restorative space to reflect on the wisdom of the seasons and explore mindful practices to help us "winter" with grace. Through guided meditation, gentle movement, and nurturing rituals, we will embrace the quietude and stillness that winter invites. Light refreshments will be provided, and all are welcome, whether you're seeking renewal, rest, or connection with yourself and others.

Spaces are limited. Let this be your time to reset and honor the rhythm of the season.

1. Welcome & Opening Circle

2. Seasonal Wisdom & Full Moon Tal

3. Wintering Rituals, Journaling, & Moon Reflection

4. Gentle Moonlit Yoga or Movement

5. Sacred Rest & Full Moon Meditation

6. Full Moon Closing Circle

Host or Publisher Wild Souls Yoga