Moonlit Movement: Ecstatic Dance at Sunflower
Advertisement
Saturday, June 27, 2026
7:00–10:00 PM
Limited to 20 participants
Join us for Sunflower Studio’s first-ever Ecstatic Dance gathering — a substance-free evening of cacao, intention-setting, embodiment, free-form movement, and community connection under the energy of the full moon, with music guided by DJ Ebenflow.
Ecstatic Dance is a mindful movement practice where the dance floor becomes a sacred, judgment-free space to move in whatever way feels true for your body. There are no steps to learn, no choreography to follow, and no need to “know how to dance.” Instead, you are invited to listen inward, follow the rhythm, and allow your body to express, release, soften, play, shake, sway, rest, or move in the way it most needs.
This practice is often done barefoot and in silence, meaning there is no talking on the dance floor. Phones are put away, substances are left out of the space, and each person is invited to honor their own body, boundaries, and inner experience. Together, these guidelines help create a safer, more present container where everyone can explore movement with freedom, respect, and care.
Because Sunflower Studio is an intimate space, this gathering will be limited to 20 participants. If you’ve ever been curious about Ecstatic Dance but have felt nervous to attend one of the larger, more established dances in Salt Lake, this may be a beautiful place to begin. The evening will be welcoming, beginner-friendly, and gently facilitated from start to finish.
We’ll begin in circle with simple guidelines, intention-setting, and cacao. From there, you’ll be guided through an embodiment exercise to help you arrive in your body before moving into the Ecstatic Dance practice. DJ Ebenflow will guide the movement journey with an intentional soundscape designed to help you drop into the body, follow the rhythm, and move through waves of energy, expression, release, and integration. We’ll close the evening together in circle, allowing time for integration, reflection, and connection.
Come as you are. Move as you are. Let the moonlight meet you exactly where you are.
Evening Flow
7:00 PM — Gather in Circle
Guidelines, intention-setting, and cacao
7:40 PM — Embodiment Exercise
A gentle guided practice to arrive in the body
8:00 — Ecstatic Dance Practice with DJ Ebenflow
Free-form, substance-free movement journey
9:30 — Closing Circle
Integration, reflection, and community connection
What to Expect
-A substance-free, mindful movement practice
-A no-talking dance floorNo phones on the dance floor
-No choreography or dance experience needed
-A welcoming space for beginners
-Cacao and intention-setting
-A small, intimate group limited to 20 participants
-An invitation to move, release, play, rest, and reconnect with your body
Please Bring
-Comfortable clothing you can move in
-A water bottle
-An open heart
-A willingness to honor your body and the shared space
Investment: $33
Space is limited to 20 participants. Early registration is encouraged.
7:00–10:00 PM
Limited to 20 participants
Join us for Sunflower Studio’s first-ever Ecstatic Dance gathering — a substance-free evening of cacao, intention-setting, embodiment, free-form movement, and community connection under the energy of the full moon, with music guided by DJ Ebenflow.
Ecstatic Dance is a mindful movement practice where the dance floor becomes a sacred, judgment-free space to move in whatever way feels true for your body. There are no steps to learn, no choreography to follow, and no need to “know how to dance.” Instead, you are invited to listen inward, follow the rhythm, and allow your body to express, release, soften, play, shake, sway, rest, or move in the way it most needs.
This practice is often done barefoot and in silence, meaning there is no talking on the dance floor. Phones are put away, substances are left out of the space, and each person is invited to honor their own body, boundaries, and inner experience. Together, these guidelines help create a safer, more present container where everyone can explore movement with freedom, respect, and care.
Because Sunflower Studio is an intimate space, this gathering will be limited to 20 participants. If you’ve ever been curious about Ecstatic Dance but have felt nervous to attend one of the larger, more established dances in Salt Lake, this may be a beautiful place to begin. The evening will be welcoming, beginner-friendly, and gently facilitated from start to finish.
We’ll begin in circle with simple guidelines, intention-setting, and cacao. From there, you’ll be guided through an embodiment exercise to help you arrive in your body before moving into the Ecstatic Dance practice. DJ Ebenflow will guide the movement journey with an intentional soundscape designed to help you drop into the body, follow the rhythm, and move through waves of energy, expression, release, and integration. We’ll close the evening together in circle, allowing time for integration, reflection, and connection.
Come as you are. Move as you are. Let the moonlight meet you exactly where you are.
Evening Flow
7:00 PM — Gather in Circle
Guidelines, intention-setting, and cacao
7:40 PM — Embodiment Exercise
A gentle guided practice to arrive in the body
8:00 — Ecstatic Dance Practice with DJ Ebenflow
Free-form, substance-free movement journey
9:30 — Closing Circle
Integration, reflection, and community connection
What to Expect
-A substance-free, mindful movement practice
-A no-talking dance floorNo phones on the dance floor
-No choreography or dance experience needed
-A welcoming space for beginners
-Cacao and intention-setting
-A small, intimate group limited to 20 participants
-An invitation to move, release, play, rest, and reconnect with your body
Please Bring
-Comfortable clothing you can move in
-A water bottle
-An open heart
-A willingness to honor your body and the shared space
Investment: $33
Space is limited to 20 participants. Early registration is encouraged.
Advertisement
Where is it happening?
6357 S Redwood Rd, Taylorsville, UT, United States, Utah 84123, 6357 S Redwood Rd, Salt Lake City, UT 84123-6985, United States, West Jordan
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherSunflower Studio
