Moody Mares: Thriving Through Peri-Menopause

Are you tired of suffering through peri-menopause or menopause? This event offers a unique opportunity to learn how to navigate this transition, connect with others on the same journey, and build habits to feel at your best. With expert-led workshops, mindful movement options, and equine & archery experiences. you'll leave feeling empowered and prepared for this new chapter.

• Mindful Movement: Choose between yoga, a hike with horses or an intro to weights workshop to ground yourself and awaken your body.
• Menopause Expert Q&A: Get valuable insights on changes in your healthcare from a menopause specialist. Come with your biggest questions and get a thorough & thoughtful answer!
• Catered Lunch: Enjoy a delicious farm to table meal from one of Austin’s best caterers based on the nutrition a menopausal woman needs.
• Journaling Opportunity: Reflect on your experiences and envision your best outcomes as you move through this life stage.
• Stress Relieving Archery Challenge: Cultivate focus and inner strength through this unique practice.
• Ponies and Prosecco: End the day with a sparkling celebration. (*Non-alcoholic sparkling beverage options included)

There is room for 2 overnight guests (King bed share) for our VIP Equine Experience. Includes early arrival 4pm on Friday, May 9th, 90 minute Private Equine Experience for 2, dinner, overnight stay in our king bed suite and breakfast before the retreat begins the next morning. $1500 total price for both guests.

There are several other lovely overnight accommodations nearby. Reach out to Kristine at [email protected] for help making arrangements.

For more information about Horse + Bow please visit our website!

Due to the nature of preparation needed for this type of event, no refunds are available. However, participants may transfer their registration to another attendee with 48 hours notice.

Host or Publisher Horse + Bow in Marble Falls, TX (exact address provided at registration)