Mood Reset Retreat
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� NEW RETREAT ANNOUNCEMENT �
Do you feel tired, overwhelmed, anxious, stuck in survival mode or simply not like yourself lately?
Join us for a beautiful day of restoration at Lochar Mill in South Lanarkshire led by owner and Nutritional Therapist Lucy.
� THE MOOD RESET RETREAT
� Sunday 16th August, 10am-4pm
� Early Bird £99
A day designed to calm your nervous system, support your mood and help you reconnect with yourself.
Your retreat includes:
� Optional Infrared sauna & cold water therapy
� Nourishing mood-supportive lunch
� Food & Mood workshops with Registered Nutritional Therapist
� Gut health, stress, energy & supplement guidance
� Two workshops with guest practitioner Chloe from Flame of Insight on Goals, Visions & Intentions and journaling, reflection and mindfulness practices.
� Mini 1-1 nutritional guidance
� Time to slow down, breathe and reset
Leave with practical tools, renewed energy, greater clarity and a personalised plan to help you feel more like yourself again.
Spaces are limited and expected to fill quickly. Ticket links in comments.
Do you feel tired, overwhelmed, anxious, stuck in survival mode or simply not like yourself lately?
Join us for a beautiful day of restoration at Lochar Mill in South Lanarkshire led by owner and Nutritional Therapist Lucy.
� THE MOOD RESET RETREAT
� Sunday 16th August, 10am-4pm
� Early Bird £99
A day designed to calm your nervous system, support your mood and help you reconnect with yourself.
Your retreat includes:
� Optional Infrared sauna & cold water therapy
� Nourishing mood-supportive lunch
� Food & Mood workshops with Registered Nutritional Therapist
� Gut health, stress, energy & supplement guidance
� Two workshops with guest practitioner Chloe from Flame of Insight on Goals, Visions & Intentions and journaling, reflection and mindfulness practices.
� Mini 1-1 nutritional guidance
� Time to slow down, breathe and reset
Leave with practical tools, renewed energy, greater clarity and a personalised plan to help you feel more like yourself again.
Spaces are limited and expected to fill quickly. Ticket links in comments.
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Where is it happening?
Lochar Mill, 25 Lochar Crescent, Glasgow, G53 5NY, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherLochar Mill Riverside Retreat
