Monthly Wellness Event Pages & Pulses by The Capitol Core
About this Event
The Capitol Core - Free Pilates & Book Club Wellness Event
Date & Time: First Weekend of the Month
Next Events: Oct 3, Nov 7, Dec 5, Jan 3
Location: AC hotel at Cascades Park
We’ll start with the book club/chat, then do Pilates followed by a relaxed cooldown walk. FREE to attend! We’re also working on some fun extras like vendors + giveaways 👀
Naturally heated mat Pilates (powered by the sun) session perfect for all ages and levels! Bring a friend, ankle/wrist weights, your towel, water, bug spray, and your yoga mat.
Our new teacher is pursuing certification, making this a wonderful opportunity to grow your mind and body in a fun, supportive community.
Join The Capitol Core and fall in love with a free class during this hot girl time! Don’t miss out on the fun and connection!
Follow us on Instagram @capitolcore
Agenda
🕑: 05:30 PM - 06:00 PM
Check-in, Make a Friend, Read a book
Info: Book club first! Connect with locals with curated connection cards, grab some tea, roam the book store, find a self-growth read and get cozy to read and discuss with others. An activity, workshop, craft or special guest may also be included in that months wellness event.
🕑: 06:00 PM - 06:45 PM
Naturally Hot Pilates Class
Host: Kimmy
Info: Aspiring Pilates Instructor, Kimmy, will lead a fun, moderate intensity, Pilates class. Ensuring you work through all the muscles and leave feeling refreshed, destressed, and strong. Meet us in the pavilion. Bring some ankle/wrist weights, towel, mat and water! Stay after to socialize some more and connect with special curated brands!
🕑: 06:45 PM - 08:00 PM
Cool down walk + wellness vendors
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
