Monthly Pranayama & Mantra Meditation

This guided meditation begins with pranayama (breathwork) to calm and center the mind, followed by the chanting of several traditional mantras. You’ll learn proper pronunciation, rhythm, and meaning in a welcoming, supportive space—no experience needed. Simply bring your voice and an open heart. You’re welcome to use your own meditation cushion or any of the studio’s props; chairs are also available.
This class is donation-based, and your contribution of any amount is appreciated.
You’re welcome to bring a favorite meditation pillow or cushion or feel free to use props from the studio.
Chairs are available if anyone requires.