Monthly Movement and Wellness Series
Schedule
Tue, 16 Dec, 2025 at 01:30 pm
UTC-06:00Location
1600 8th Street S.E , Altoona, IA, United States, Iowa 50009 | Altoona, IA
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Monthly Movement & Wellness Series with Dr. Jonah Knous – Elevation ChiropracticJoin us for a fun, educational series where we’ll explore ways to move better, feel better, and live better—one month at a time! Each month brings a new topic, practical tips, and a little inspiration to keep you moving all year long.
🦌 December 18 – Move Like a Reindeer
Stay nimble this holiday season! We’ll talk about spine health, nerve care, neuropathy, and sciatica—so you can keep moving with ease.
💡 Why Attend?
✔ Learn practical movement tips for all seasons
✔ Improve your balance, mobility, and energy
✔ Enjoy a relaxed, supportive environment
✔ Take home exercises you can start using right away
RSVP Today! Call (515) 850-6119
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Where is it happening?
1600 8th Street S.E , Altoona, IA, United States, Iowa 50009Event Location & Nearby Stays:
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