Monthly Meditation: Anapanasati

Schedule

Mon Mar 31 2025 at 06:45 pm to 07:30 pm

UTC-05:00

Location

10 Fairlane Dr, Ste 103, Joliet, IL | Joliet, IL

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The March edition of Monthly Meditation offers the practice of Anapanasati, or mindfulness of breath. This guided meditation uses a structured framework to assist students in achieving a calm, quiet place within, excellent for relieving stress and tension. In addition to this, our evening also includes gentle movement, sound bathing, and optional aromatherapy. It’s quite lovely.
Monday March 31, 6:45-7:30pm
$10
To register: www.vagaro.com/sagebodywork/classes
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Where is it happening?

10 Fairlane Dr, Ste 103, Joliet, IL, United States

Event Location & Nearby Stays:

Sage Bodywork and Wellness

Host or Publisher Sage Bodywork and Wellness

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