Monthly LA Expressive IFS Support & Learn Group @AWAKEN Haven Echo Park

An Expressive IFS Support & Learning Group For Helping Professionals & Teaching Artists

With Certified IFS Consultant & Psychotherapist Adrienne Glasser

MARCH AWAKEN IFS & SPIRIT GUIDES

WITH ADRIENNE GLASSER AND CAMERON HOLIDAY

This workshop is for anyone interested in learning Expressive IFS and particularly helpful for Clinicians, Coaches, Teaching Artists and all Helping Professionals. Expressive IFS is Adrienne Glasser's combination of IFS parts-work with the creative and contemplative arts such as: somatics, movement,role-play,art-making, writing and experiential buddhist meditation practices.

MONTHLY AWAKEN IFS Support & Learn Group

Participants will be guided through an experiential, somatic IFS meditation, with optional prompts for authentic movement & expression to get to know embodied parts and Self-awareness states.

Participants will share their experiences and support eachother in their IFS practice and how to integrate these skills into their every day lives for more resiliancy, joy and contentment. Optional role-play, drawing and writing is availible for explorarion.

This experiential journey through Expressive IFS techniques will allow participants to:

-Learn IFS basics such as unblending, polarizations, protective parts, exiles, unburdenings, legacy burdens, UBs and Guides from somatic, embodied direct experience.

and attend to their own protective parts that collapse, freeze, fight or fawn related to oppression and privilege

-Experience and get to know the somatic qualities of their Self and Self-Awareness States

- Learn how to utilize Expressive IFS for their own freedom and liberation as well as the clients they serve with: Authentic Movement, Psychodramatic Techniques, Somatic Constellations, and View of Buddhist Self-Awareness States

*Participants must have a basic, 101 understanding of IFS to attend.

*This meeting is donation-based to help accessibility. This meeting is open also practices being an affirming space for LGBTQ+, BIPOIC, allies and for those whom do not align with organizations connected to hate & harm.

Open group. Come connect, learn and play.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Adrienne Glasser LCSW, RDMT, Coach