Monthly Alchemy Kitchen by Forge and Flow Sanctum
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JULY 2026 ALCHEMY KITCHEN EVENT (MONTHLY)
The theme for this month’s gathering is: Fire and Shadow - Reveal And Purify That Which Has Gone Unexamined
Come to the Forge and Flow Sanctum’s monthly Alchemy Kitchen gathering, where we pair good food with the knowledge of why seeing “food as medicine” matters.
LINK TO GET A SEAT: https://www.forgeandflow.org/alchemy-kitchen
This is not a cooking class, and it’s not a cooking show. Each gathering has a “food as medicine” teaching about the meal, why it’s aligned to the season RIGHT NOW, and it’s
~2 hours spent together in celebration of GREAT company and GREAT food!
We share seasonal food and handcrafted herbal mocktails, each chosen with intention, and we talk through which foods support the heart, the gut, our energy levels, how simple preparations make a real difference in how we feel, and more!
You just show up and enjoy the experience!
This UNIQUE July 2026 is NOT like last year’s July...
This July now is a month of integration and descent. It is when the inner sun that sits behind the heart of all humans, that was ignited in June, is being asked to begin to radiate outward, but also inward, into the shadows that need to be seen, purified, and transmuted. It is a time of fire and shadow alchemy: asking us to discern what is truth and what is distortion within us and our energy, as well as asking us to peer into what parts of us have been hidden and are now ready to be seen. It is showing this clearly when we peer into how the stars reflect our collective state, and when we see how Earth is leading us into heart-led leadership more and more. Let's cast a shining light into the dark corners as we Nourish ourselves with Purpose.
THE MENU FOR THIS GATHERING INCLUDES:
🥗 Appetizer: Spinach And Artichoke Hearts Salad With Apple Matchsticks, Walnuts, Toasted Pepitas and a Lemon Vinaigrette Dressing
☯️ Alchemy Meal: Yin Yang Bowl: Roasted Golden Beet + Black Garlic Risotto with Grilled Chicken (optional), Fresh Lemon Balm and a Lemon and Olive Oil Drizzle
🍍🍹 Elixir: The Gilded Purifier Elixir: Pineapple Juice, Lemon Juice, Ginger Juice + Sparkling Water, Honey, Orange And Mint Garnish
High vibrational food is food that sings a good song to the body, is filled with vitality, is whole and real, because what we eat and drink becomes us.
Ancient cultures knew this, and food was never separate from medicine, from ceremony, and at Alchemy Kitchen, we carry that same respect into every meal we prepare.
This gathering is open to Sanctum members and guests alike.
MEMBERS: Forge and Flow Sanctum members contribute at the member rate, which is 50% off donation asks
NON-MEMBERS: Non-members contribute the full donation ask of $60 (TO BECOME A SANCTUM MEMBER: https://www.forgeandflow.org/join-membership)
With every contribution going directly to the ministry in reciprocity for ingredients purchased and the ministry’s time.
Come ready to gather, eat, and transform together while meeting new people and nourishing our bodies!
LINK TO GET A SEAT: https://www.forgeandflow.org/alchemy-kitchen
All food chosen is free from chemicals, pesticides, and herbicides, and made with lots of love by our hands. These are intentionally alcohol-free gatherings.
Alchemy Kitchen is a private ministry gathering held at our personal residence, hosted by Sacred Soul Health Ministry, our faith-based organization here in Jonesborough, TN. Address will be disclosed to registered attendees
All contributions are tax-deductible donations to our wellness ministry.
The theme for this month’s gathering is: Fire and Shadow - Reveal And Purify That Which Has Gone Unexamined
Come to the Forge and Flow Sanctum’s monthly Alchemy Kitchen gathering, where we pair good food with the knowledge of why seeing “food as medicine” matters.
LINK TO GET A SEAT: https://www.forgeandflow.org/alchemy-kitchen
This is not a cooking class, and it’s not a cooking show. Each gathering has a “food as medicine” teaching about the meal, why it’s aligned to the season RIGHT NOW, and it’s
~2 hours spent together in celebration of GREAT company and GREAT food!
We share seasonal food and handcrafted herbal mocktails, each chosen with intention, and we talk through which foods support the heart, the gut, our energy levels, how simple preparations make a real difference in how we feel, and more!
You just show up and enjoy the experience!
This UNIQUE July 2026 is NOT like last year’s July...
This July now is a month of integration and descent. It is when the inner sun that sits behind the heart of all humans, that was ignited in June, is being asked to begin to radiate outward, but also inward, into the shadows that need to be seen, purified, and transmuted. It is a time of fire and shadow alchemy: asking us to discern what is truth and what is distortion within us and our energy, as well as asking us to peer into what parts of us have been hidden and are now ready to be seen. It is showing this clearly when we peer into how the stars reflect our collective state, and when we see how Earth is leading us into heart-led leadership more and more. Let's cast a shining light into the dark corners as we Nourish ourselves with Purpose.
THE MENU FOR THIS GATHERING INCLUDES:
🥗 Appetizer: Spinach And Artichoke Hearts Salad With Apple Matchsticks, Walnuts, Toasted Pepitas and a Lemon Vinaigrette Dressing
☯️ Alchemy Meal: Yin Yang Bowl: Roasted Golden Beet + Black Garlic Risotto with Grilled Chicken (optional), Fresh Lemon Balm and a Lemon and Olive Oil Drizzle
🍍🍹 Elixir: The Gilded Purifier Elixir: Pineapple Juice, Lemon Juice, Ginger Juice + Sparkling Water, Honey, Orange And Mint Garnish
High vibrational food is food that sings a good song to the body, is filled with vitality, is whole and real, because what we eat and drink becomes us.
Ancient cultures knew this, and food was never separate from medicine, from ceremony, and at Alchemy Kitchen, we carry that same respect into every meal we prepare.
This gathering is open to Sanctum members and guests alike.
MEMBERS: Forge and Flow Sanctum members contribute at the member rate, which is 50% off donation asks
NON-MEMBERS: Non-members contribute the full donation ask of $60 (TO BECOME A SANCTUM MEMBER: https://www.forgeandflow.org/join-membership)
With every contribution going directly to the ministry in reciprocity for ingredients purchased and the ministry’s time.
Come ready to gather, eat, and transform together while meeting new people and nourishing our bodies!
LINK TO GET A SEAT: https://www.forgeandflow.org/alchemy-kitchen
All food chosen is free from chemicals, pesticides, and herbicides, and made with lots of love by our hands. These are intentionally alcohol-free gatherings.
Alchemy Kitchen is a private ministry gathering held at our personal residence, hosted by Sacred Soul Health Ministry, our faith-based organization here in Jonesborough, TN. Address will be disclosed to registered attendees
All contributions are tax-deductible donations to our wellness ministry.
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Where is it happening?
One Song Grove, Jonesborough, TN, United States, Tennessee 37659
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherForge and Flow
