MONDAY WOMEN'S STRENGTH CLASSES — StrongSelves

🔥 MONDAY STRENGTH CLASSES — StrongSelves 🔥

Move like a woman.
Train like a warrior.

If you’re ready for something more than just a workout…
this is where you start.

Our Monday classes are designed to build:
✔ Strength
✔ Confidence
✔ Power in your body

All inside a small, supportive, women-only environment.

✨ How it works:

We offer 3 class times every Monday:
🕢 7:30AM
🕣 8:30AM
🕠 5:30PM

Each class is limited to 6 women to keep it personal, coached, and intentional.

💫 Classes rotate every 4 weeks
So you’ll experience a variety of training styles like:
• Wonder Woman Warriors
• Buns & Guns Babes
• The Better Sex Workout

👉 Please check our website before booking to confirm which class is running that day.

💫 Open to all women 18+
💫 $35 drop-in class

👉 Reserve your spot here or on our wesbite : https://www.strongselves.com/drop-in-classes

This isn’t a crowded gym class.

This is coaching.
This is connection.
This is where women come to feel strong again.

✨ Come as you are. Leave stronger.

#StrongSelves #WomensFitness #MyrtleBeach #StrongWomen #TrainLikeAWoman