Monday- Water Bootcamp: January
Schedule
Mon Jan 05 2026 at 10:10 am to 11:00 am
UTC-06:00Location
125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901 | Rochester, MN
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10:10am-11am, Mondays, January 5, 12, 19, 26This four-week class is in the warm water pool. Plan for circuits, aqua bikes, and resistant equipment/tools. Water Bootcamp combines aquatic exercises with strength training to build endurance, improve cardiovascular health, and tone muscles. This full-body workout leverages the resistance of water for an effective and low-impact training experience.
8 participants minimum | 12 participants maximum
Personal Trainer: Kerry
$40 fitness member | $45 social member | $52 nonmember
Register by January 4
https://secure.rec1.com/MN/125-live/catalog?filter=c2VhcmNoPTQwMTQyMjY=
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Where is it happening?
125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901Event Location & Nearby Stays:
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