Monday Reset Sound Journey

✨ MONDAY RESET SOUND JOURNEY ✨
Start your week grounded, refreshed, and aligned.
Join us for a deeply restorative sound bath designed to clear stress, calm the mind, and reset your energy for the days ahead.

🌿 What to Expect:
• Crystal bowl vibrations + soothing frequencies
• Guided relaxation to release tension
• A reset for your nervous system
• A peaceful space to breathe, unwind, and reconnect

Featuring the crystal bowls, crystal harp, rattles, drum, gong, and more.

Each class will have a different mediation theme.

Location in the Stage Room*

Bring a yoga mat, blanket, or pillow for extra comfort.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Amy Under the Oak