Monday Night Yin Yoga 🌌
Schedule
Mon Oct 07 2024 at 06:00 pm to 07:00 pm
UTC+01:00Location
The Natural Fitness Centre | Eastbourne, EN
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Monday Night Yin Yoga 🌌Starting October 7th, join me every Monday from 6-7pm at The Natural Fitness Centre for a calming & restorative Yin Yoga class.
This practice is suitable for all levels and focuses on long-held postures to deeply stretch and release tension in the hips, pelvis, and lower spine. Benefits include:
🧘♀️ Calming the mind and body
🤸♀️ Improving flexibility
✨ Supporting fascial release for greater mobility
Start your week with a peaceful pause & some well-deserved rest! ✨
📅 When: Every Monday, 6-7pm
📍 Where: The Natural Fitness Centre, Eastbourne
💷 Cost: £10
Message @meditationwithshannon on FB/Insta or [email protected] to book your spot or for more details! **
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Where is it happening?
The Natural Fitness Centre, Redoubt Fortress & Military Museum, Redoubt Road, Eastbourne, BN22 7, United Kingdom,Eastbourne, East SussexEvent Location & Nearby Stays:
