🌙 Monday Night Reset: 30 min Meditation & Sound
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30 Minutes to Rest, Release & Rejuvenate
Mondays can be a lot. Between work, responsibilities, and the never-ending to-do list, sometimes you just need a moment to breathe.
Start your week by giving yourself 30 minutes that are just for YOU. 💜
Join us at Breathe Out Collective for a peaceful Monday evening reset as Rachel "Woo" Wells gently guides you through a 30-minute meditation, accompanied by the soothing sounds of singing bowls and chimes played by Sara B. ( her first day back)
Allow the stress of Monday to melt away as you settle into stillness, reconnect with your breath, and give your mind and body permission to simply be.
✨ No expectations. No rushing. No need to do anything but show up and receive.
Whether you're coming straight from work or just need a little escape from the busyness of life, this is your invitation to slow down, soften, and surrender.
You give so much of yourself to everything and everyone else. Isn't it time to give 30 minutes back to yourself?
🌿 Rest is not a luxury. It's a necessity.
Come as you are. Take what you need. Leave the rest behind.
Breathe Out Collective | Your space to pause, reset, and reconnect.
Mondays can be a lot. Between work, responsibilities, and the never-ending to-do list, sometimes you just need a moment to breathe.
Start your week by giving yourself 30 minutes that are just for YOU. 💜
Join us at Breathe Out Collective for a peaceful Monday evening reset as Rachel "Woo" Wells gently guides you through a 30-minute meditation, accompanied by the soothing sounds of singing bowls and chimes played by Sara B. ( her first day back)
Allow the stress of Monday to melt away as you settle into stillness, reconnect with your breath, and give your mind and body permission to simply be.
✨ No expectations. No rushing. No need to do anything but show up and receive.
Whether you're coming straight from work or just need a little escape from the busyness of life, this is your invitation to slow down, soften, and surrender.
You give so much of yourself to everything and everyone else. Isn't it time to give 30 minutes back to yourself?
🌿 Rest is not a luxury. It's a necessity.
Come as you are. Take what you need. Leave the rest behind.
Breathe Out Collective | Your space to pause, reset, and reconnect.
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Where is it happening?
224 Phillip Morris Drive Suite 102, Salisbury, MD, United States
Event Location & Nearby Stays:
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Host or PublisherBreathe Out Collective
