Monday Movement, Music & Meditation
Schedule
Mon Feb 03 2025 at 06:30 pm to 08:00 pm
UTC-05:00Location
Ashtanga Yoga Atlanta | Atlanta, GA
About this Event
Welcome to Monday Movement, Music & Meditation with Stephy Joy! Join teacher Stephy Joy for a rejuvenating evening filled with primal movement, authentic expression, restorative yoga and guided meditation. This in-person event is the perfect way to start your week off on the right foot and connect with community. Whether you're a seasoned mover or a beginner, this event is open to all levels. Come unwind, connect with your breath, and move your body to the rhythm of the music. Let's kick off the week together with positive vibes and good energy. See you there!
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Stephy Joy brings her lifelong passion for movement and expression to her classes. With over 20 years of teaching experience, her professional training includes classical and contemporary dance, classical and contemporary yoga practices including harmonic postural training called Bowspring, energy healing and strength training. She is merging her Life’s explorations into a new movement practice she lovingly calls “murmurr”. Murmurr is a reclamation of movement as Ritual, a practice to expand our embodied awareness of self and the web of life on Earth while moving together in community. Prepare to explore embodiment as a playground of sensation, story and harmonic connection.
Stephy Joy is co-founder of Whole(ATL); a blossoming spiritual community of Earth lovers cultivating Partnership culture alongside Rituals and Rites of Passage with sacred plants and mushrooms.
Where is it happening?
Ashtanga Yoga Atlanta, 27 Waddell Street Northeast, Atlanta, United StatesEvent Location & Nearby Stays:
USD 33.85