Monday Morning Yoga with Lilia
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Monday Morning Yoga with Lilia
Mondays from 14th September
7:30–8:30am
Ardour Academy, 29 Windsor Place, Cardiff, CF10 3BZ
£10 per session
Start your week gently.
A slow yoga flow that moves in and out of breath, control and longer holds to wake up and nourish the body. This is a calm, grounding class designed to ease you into the week with space to stretch, settle and reconnect.
All levels welcome. Come as you are.
Book via https://ardouracademy.com/c/yoga/
🩷💜🩵💛
Yoga Bore Dydd Llun gyda Lilia
Dydd Llun o 14 Medi
7:30–8:30am
Ardour Academy, 29 Windsor Place, Caerdydd, CF10 3BZ
£10 y sesiwn
Dechreuwch eich wythnos yn ysgafn.
Llif yoga araf sy’n symud i mewn ac allan o anadl, rheolaeth a daliadau hirach i ddeffro a maethu’r corff. Dosbarth tawel a sefydlogol i’ch helpu i gychwyn yr wythnos gyda lle i ymestyn, setlo ac ailgysylltu.
Croeso i bob lefel. Dewch fel ydych chi.
Archebwch ar https://ardouracademy.com/c/yoga/
Mondays from 14th September
7:30–8:30am
Ardour Academy, 29 Windsor Place, Cardiff, CF10 3BZ
£10 per session
Start your week gently.
A slow yoga flow that moves in and out of breath, control and longer holds to wake up and nourish the body. This is a calm, grounding class designed to ease you into the week with space to stretch, settle and reconnect.
All levels welcome. Come as you are.
Book via https://ardouracademy.com/c/yoga/
🩷💜🩵💛
Yoga Bore Dydd Llun gyda Lilia
Dydd Llun o 14 Medi
7:30–8:30am
Ardour Academy, 29 Windsor Place, Caerdydd, CF10 3BZ
£10 y sesiwn
Dechreuwch eich wythnos yn ysgafn.
Llif yoga araf sy’n symud i mewn ac allan o anadl, rheolaeth a daliadau hirach i ddeffro a maethu’r corff. Dosbarth tawel a sefydlogol i’ch helpu i gychwyn yr wythnos gyda lle i ymestyn, setlo ac ailgysylltu.
Croeso i bob lefel. Dewch fel ydych chi.
Archebwch ar https://ardouracademy.com/c/yoga/
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Where is it happening?
29 Windsor Place, CF10 3BZ Cardiff, United Kingdom, Cardiff Coach Hire, Windsor Place, Cardiff, CF10 3BZ, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherArdour Academy
