Monday Morning Strength Training - Foveran Village Hall - 9.30-10.30am
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Small Group Strength Training
Mondays 9.30 -10.30am
Foveran Village Hall
Fun training sessions, focussed on improving your health, fitness and strength.
As a qualified Level 3 Personal Trainer and Strength and Conditioning coach, I plan the sessions carefully to fit your goals. They are designed to suit all abilities and experience and involve a mixture of aerobic and strength training, using bodyweight exercises, dumbbells, barbells and kettlebells. Regressions and progressions are provided. Support can be provided between sessions.
Working out in a small group increases motivation and provides a fun atmosphere!
Suitable for beginners.
4 week block - £50
Drop me a message if you have any questions or email me at [email protected]
Mondays 9.30 -10.30am
Foveran Village Hall
Fun training sessions, focussed on improving your health, fitness and strength.
As a qualified Level 3 Personal Trainer and Strength and Conditioning coach, I plan the sessions carefully to fit your goals. They are designed to suit all abilities and experience and involve a mixture of aerobic and strength training, using bodyweight exercises, dumbbells, barbells and kettlebells. Regressions and progressions are provided. Support can be provided between sessions.
Working out in a small group increases motivation and provides a fun atmosphere!
Suitable for beginners.
4 week block - £50
Drop me a message if you have any questions or email me at [email protected]
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Where is it happening?
Foveran Village Hall, Aberdeen, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherJennifer McLoughlin Fitness, PT & Yoga
