Monday Morning Gentle Flow Yoga

Our Monday morning Gentle Flow is the perfect antidote to the "Monday rush." This class focuses on mindful transitions, accessible poses, and deep breathing to help you build mobility and strength without overexertion.

This class is suitable for all levels, including beginners.

By purchasing a ticket and attending an event at Aqua & Acre, you agree to participate at your own risk. Aqua & Acre and our guest instructors are not liable for any injuries, lost items, or "creative mishaps" that occur during the activity. We appreciate your support in keeping our community hub safe and fun!

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