Monday Exhale

Schedule

Tue, 07 Apr, 2026 at 06:30 pm to Tue, 02 Jun, 2026 at 07:30 pm

UTC-05:00

Location

NaRose Designs Studio | Sugar Land, TX

Advertisement
A gentle reset to start your week. Slow stretches, guided stillness, and calming sound to help you release tension and unwind.
About this Event

Start your week with less tension and more intention. Through slow, supported stretches and guided stillness, you will soften your body and quiet your mind. No experience needed. No pressure to perform.

We will close with a calming sound experience to help you fully unwind.

Come as you are. Leave lighter, grounded, and more at ease for the week ahead.

Advertisement

Where is it happening?

NaRose Designs Studio, 3151 Highway 6, Sugar Land, United States

Event Location & Nearby Stays:

Tickets

USD 25.09

Icon
Know what’s Happening Next — before everyone else does.
NaRose Designs Studio

Host or Publisher NaRose Designs Studio

Ask AI if this event suits you:

Discover More Events in Sugar Land

YRRD's Skate-a-thon!
Sun, 03 May at 10:00 am YRRD's Skate-a-thon!

Brazos River Park Sugar Land, TX

NONPROFIT
Golden | LOWELL BOYERS & CAPRICE PIERUCCI | Art Exhibition Opening
Sun, 03 May at 02:00 pm Golden | LOWELL BOYERS & CAPRICE PIERUCCI | Art Exhibition Opening

ART MUSEUM TX Sugar Land

ART EXHIBITIONS
AL RAYYAN TRAVEL HAJJ ORIENTATION SEMINAR 2026
Sun, 03 May at 06:00 pm AL RAYYAN TRAVEL HAJJ ORIENTATION SEMINAR 2026

Maryam Islamic Center

WORKSHOPS
15th Annual Pot of Gold Classic
Mon, 04 May at 11:00 am 15th Annual Pot of Gold Classic

Sweetwater Country Club

KIDS SPORTS
May the Fourth be With You
Mon, 04 May at 11:00 am May the Fourth be With You

Talyard Brewing Co

ENTERTAINMENT SPORTS
Sugar Land Space Cowboys vs. Albuquerque Isotopes
Mon, 04 May at 06:00 pm Sugar Land Space Cowboys vs. Albuquerque Isotopes

Constellation Field

CONTESTS TRIPS-ADVENTURES
Earth Wind and Fire
Mon, 04 May at 06:00 pm Earth Wind and Fire

Smart Financial Centre

CONTESTS TRIPS-ADVENTURES
Parking Albuquerque Isotopes at Sugar Land Space Cowboys
Tue, 05 May Parking Albuquerque Isotopes at Sugar Land Space Cowboys

Constellation Field

TRIPS-ADVENTURES
Intro to WAKE UP Meditation
Tue, 08 Nov at 07:00 pm Intro to WAKE UP Meditation

Universal Door Meditation Center

HEALTH-WELLNESS MEDITATION
Holistic Leadership in Practice: 1 Day Workshop in Sugar Land, TX
Tue, 10 Jun at 09:00 am Holistic Leadership in Practice: 1 Day Workshop in Sugar Land, TX

Regus - Sugar Land - Town Square

WORKSHOPS HEALTH-WELLNESS
Workplace Reflective Practice 1 Day Workshop | Sugar Land, TX
Thu, 18 Dec at 09:00 am Workplace Reflective Practice 1 Day Workshop | Sugar Land, TX

For venue details reach us at [email protected]

WORKSHOPS VIRTUAL
Mindful Morning Flow
Wed, 11 Mar at 08:30 am Mindful Morning Flow

NaRose Designs Studio

WORKSHOPS HEALTH-WELLNESS
Think Your Way to Success 1 Day Workshop |Sugar Land, TX
Fri, 20 Mar at 09:00 am Think Your Way to Success 1 Day Workshop |Sugar Land, TX

For venue details reach us at [email protected]

WORKSHOPS BUSINESS
Monday Exhale
Tue, 07 Apr at 06:30 pm Monday Exhale

NaRose Designs Studio

Pints & Poses: Spring Reset
Sun, 03 May at 09:30 am Pints & Poses: Spring Reset

Talyard Brewing Co

WORKSHOPS HEALTH-WELLNESS
Mother\u2013Daughter Walk 2026
Sat, 09 May at 08:30 am Mother–Daughter Walk 2026

Sugar Land Memorial Park

SPORTS
Still With Me: Making & Remembrance \u2014 A Memory Jar Workshop
Sun, 10 May at 03:00 pm Still With Me: Making & Remembrance — A Memory Jar Workshop

NaRose Designs Studio

WORKSHOPS
Yoga for Spinal Health - Closed Twists and Backbends
Sat, 16 May at 01:00 pm Yoga for Spinal Health - Closed Twists and Backbends

Awakened Yoga Studio, Sugar Land, TX

HEALTH-WELLNESS WORKSHOPS
Yoga for Success
Sat, 16 May at 02:00 pm Yoga for Success

Fort Bend County Libraries - University Branch

HEALTH-WELLNESS
Yoga Teacher Training - 200 Hour Program Spring Summer Start Date
Sun, 07 Jun at 09:00 am Yoga Teacher Training - 200 Hour Program Spring Summer Start Date

Awakened Yoga Studio, Sugar Land, TX

WORKSHOPS HEALTH-WELLNESS

What's Happening Next in Sugar Land?

Discover Sugar Land Events