Monday Evening Hatha Yoga with Eve
Schedule
Mon Sep 30 2024 at 07:15 pm to 08:15 pm
UTC+01:00Location
Yoga Sangha Cheadle | Stockport, EN
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Traditional Hatha Yoga is a balanced practice that combines physical postures (asanas), breathing techniques (pranayama), and meditation. It aims to harmonise the body and mind, improve flexibility, build strength, and enhance overall well-being. Suitable for all levels including beginners, Hatha Yoga provides a foundation for other yoga styles and promotes inner peace and relaxation. Everyone is welcome to join and enjoy together ✨
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Where is it happening?
Yoga Sangha Cheadle, 6 Stockport Road, Cheadle, SK8 2AA, United Kingdom,StockportEvent Location & Nearby Stays: