Mom's Night with GrPilatesMama!

*Please bring your own mat! Limited space is available. Reserve your spot ASAP to ensure availability*

Coffee Clubhouse will provide mocktails while Natalie walks us through a low impact mat pilates class :)

Pilates is a low-impact exercise method that’s especially supportive for moms as they rebuild strength and reconnect with their bodies. Focusing on the core, pelvic floor, and mindful breathing, it helps restore stability, improve posture, and ease tension from daily routines like feeding and carrying your child. With controlled, adaptable movements, Pilates offers a safe and empowering way to nurture both body and mind. I can’t wait to see you on the Mat! ~Natalie

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