Mom's Night Out: REFIT 80's vs 90's Fitness Class!
Schedule
Thu, 29 Jan, 2026 at 05:45 pm
UTC-06:00Location
264 Judah Dr, Sparta, TN 38583-8710, United States | Sparta, TN
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Channel your inner Richard Simmons and Michael Jackson as we guide you through a 50(ish) minute, choreographed playlist of 80's and 90's jams! Choose your favorite decade (80's or 90's), bust out your aqua net, neon, leg warmers, etc., and get ready to dance the night (and some stress) away! Prizes will be awarded for best costumes and throwback trivia champions!This workout offers modification options that engage the full spectrum of novice to seasoned exercise participants, with a heavy emphasis on solos (i.e. mistakes) and taking breaks when you need it. At REFIT we believe in progress over perfection and loving our bodies for what they can do, not what they can't. REFIT is a cardio dance format with muscle toning elements that's perfect for everyBODY, regardless of age, size, shape, or (perceived) ability.
Schedule:
5:45 - Doors open, Photo-ops
6:00 - Party (workout) time!
7:00(ish) - Heartwork (REFIT believes your heart is more than a muscle), Prizes, Final photo-ops
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Where is it happening?
264 Judah Dr, Sparta, TN 38583-8710, United StatesEvent Location & Nearby Stays:
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