Mom's Day Out - Women's Self Defense Workshop
Schedule
Sat Apr 25 2026 at 01:00 pm to 03:00 pm
UTC-04:00Location
AIM Human Performance | Woodbridge, VA
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Ladies, this one is for YOU. 💪Join us at AIM Human Performance in Lake Ridge for a powerful, hands-on Women’s Self-Defense Workshop designed to help you feel stronger, more aware, and more confident in protecting yourself.
You’ll learn a variety of practical techniques to help keep yourself safe — in a supportive, empowering environment. No experience necessary. Just come ready to move, learn, and build confidence.
✨ Space is limited
• 8 person minimum
• 14 person maximum
💥 $20 per person
Must be paid in advance to reserve your spot.
Payment options:
Venmo: @timetoslaytheday (Shannon Slayer)
PayPal: [email protected]
Spots will fill quickly — once we hit 14, registration closes. Be sure to register in the app: https://app.glofox.com/portal/#/branch/679b8400ef6eca77d4059858/classes-list-view/699e41e61816e4713b04e5f9/book?book_from=1777089600
Tag a friend. Bring a friend. Let’s build strength and confidence together.
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Where is it happening?
AIM Human Performance, 2224 Tacketts Mill Dr, Woodbridge, VA 22192, United StatesEvent Location & Nearby Stays:
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