Mom's Circle & Support Group

Name: Mom's Circle & Support Group
Start: 2026-01-04T17:00:00-05:00
End: 2026-01-04T19:00:00-05:00
Location: Definition Fit

Schedule

Sun Jan 04 2026 at 05:00 pm to 07:00 pm

UTC-05:00

Location

Definition Fit | Sarasota, FL

A space for moms to come together, share their stories, celebrate their wins, and navigate the hard stuff without judgment. This is a place to be witnessed in our truth, supported in our growth, and reminded that we are rooted in community.
During this group, we will flow through:
→ Gentle guided movement & breathwork to open the body and clear blocked energy
→ Heart-led journaling to release what’s heavy and call in new intentions
→ Sound healing activation to soothe your nervous system and raise your frequency
→ Sharing circle for integration
What to Expect:
→ Connection with Self
→ Emotional release
→ Nervous system reset
→ Sisterhood & connection
→ Increased clarity & focus
Details:
→ Date: Monday, Dec. 1st
→ Location: Definition Fit
→ Time: 6:30 PM - 8:30 PM
→ Exchange: $10-$15 sliding scale
Come as you are and get ready to release, receive, and connect
Would love to see you there if you feel called!