Mommy + Me Movement Class at Downtown Yoga
Schedule
Sat Mar 21 2026 at 09:00 am to 10:00 am
UTC-05:00Location
Downtown Hammond | Hammond, LA
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Day: SaturdayDates: February 28th / March 21st / April 18th
Time: 9:00am - 10:00am
Location: Downtown Yoga - Hammond, LA
Host: Dr. Rebecca Troulliet - Victory Fitness + Physical Therapy
Move through pregnancy and postpartum with strength and intention!
Hammond's first babywearing and pregnancy-friendly class that focuses on functional strength, mobility, pelvic floor connection, and deep core activation to support your evolving body and taught by a pelvic floor specialist and local mother.
Designed to help you feel aligned, confident, and deeply connected to your strength in this season of motherhood.
This class is perfect for new moms, second time moms, pregnant women, mommies with babies and moms attending alone for some self-care.
This class welcomes the community to move with intention and expert guidance to feel more connected with your body and to build community while mastering your matrescence.
This is a nurturing space, so 1 little (3 & under) is invited to attend per mom while maintaining respect and personal boundaries for other class participants and the studio space.
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Where is it happening?
Downtown Hammond, 135 SW Railroad Ave, Hammond, LA 70403-41ND, United StatesEvent Location & Nearby Stays:
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