Mommy & Me - Lifecycle X lululemon

A Mommy & Me Pilates class with Lifecycle is designed to connect local moms through movement, community, and fun.
About this Event

This class is designed to provide mamas with a safe and effective Pilates workout while creating opportunities to bond with their little ones in a supportive, family-friendly environment. This is an ALL-AGE WELCOME CLASS! Mommy & Me Pilates is a judgment-free space where caregivers can strengthen their bodies, connect with their children, and build community with other families. We celebrate progress, flexibility, and the unique experience of moving alongside our little ones.

Class Expectations

• Children must remain under the supervision of their caregiver at all times.
• Caregivers are encouraged to participate to the best of their ability while responding to their child's needs as necessary.
• It is completely normal for little ones to need feeding, diaper changes, comfort breaks, or movement throughout class.
• DO WHAT YOU GOTTA DO AND HAVE FUN DOING IT

Safety First

• Please bring any necessary items for your child, including diapers, wipes, snacks, drinks, comfort items, and toys.
• Ensure your child remains in a safe area near your mat during class.
• If your child becomes upset or needs a break, feel free to step away and rejoin when ready.
• Notify the instructor of any postpartum concerns, injuries, medical conditions, or physical limitations before class begins.

Class Etiquette

• We will be starting class approximately 8:15-20 am
• Arrive 10-15 minutes early to get settled, prepare your space, and meet some new mom friends!
• Silence cell phones when possible, but feel free to take pics/vids as you feel comfortable!
• Respect the personal space of other families.
• Encourage kindness and understanding—children will be children, and flexibility is part of the experience.

What to Bring

• Water bottle
• A baby carrier if you have one!
• Baby blanket or play mat
• Age-appropriate toys or books
• Whatever else will make you feel successful!

Attendance & Participation

• Every class will look a little different depending on the needs of the children attending.
• There is no expectation of a "perfect" workout. This time is for YOU! Some days you may complete every exercise, and other days you may spend more time caring for your little one—and both are completely okay.
• Focus on movement, connection, and enjoying time together.