Mommy and Me Yoga at The Well

Name: Mommy and Me Yoga at The Well
Start: 2026-01-15T13:00:00-05:00
End: 2026-01-15T14:00:00-05:00
Location: The Well: A Center for Women's Wellness

Schedule

Thu Jan 15 2026 at 01:00 pm to 02:00 pm

UTC-05:00

Location

The Well: A Center for Women's Wellness | Dayton, OH

Register here by 5pm on Wednesday! https://bit.ly/mommyandmeyogathewellthursday
And it's not JUST for moms. Dads, grandparents, LGBTQ parents, and other caregivers with little ones are welcome, too!
Can’t get away from the kids to work out? Too exhausted to find the time? Come take a load off, fill your cup, move your body, and even sweat a little while your little one has fun, too. All experience levels are welcome, and all ages are welcome. You and your kiddo can come as you are! Snacks and poopy diapers are welcome, too.
When was the last time you took time for YOU? Your beautiful body grew and birthed a whole human being, and that’s an amazing thing. Give your body the thanks it deserves with a fun, invigorating practice that allows you to bond with your kiddo at the same time.
Give yourself the gift of a yoga practice right now, without sacrificing time with your little one!
Questions? Text Judy (937) 269-3736!
https://bit.ly/mommyandmeyogathewellthursday