Mommy and Me Yoga and Play

Join us in a warm, welcoming space for Mommy and Me Yoga and Play! 🌸 This class offers you the opportunity to connect with other moms, support each other, and strengthen your bond with your little one. Experience health-boosting yoga poses, relaxation techniques, and fun playtime activities—all designed to nurture both you and your child. It’s the perfect way to relax, recharge, and create precious memories in a supportive community that understands and celebrates the joys of motherhood.

Why Join?

This class is all about supporting one another and building meaningful connections while improving your physical and mental well-being. Whether you’re new to yoga or a seasoned pro, this class is designed for every mom who wants to experience a calming and fun time with her little one. Strengthen your body, nurture your mind, and embrace the beautiful journey of motherhood.

Class is limited to 10 students. Secure your spot today!

Schedule

Every Tuesday at 10 AM, starting December 3rd - February 25th.

Payment:

Suggested donation minimum of $10 per class. Mats are provided, but feel free to bring your own!

Please note: Your donation supports our non-profit mission to continue providing educational and cultural programs for the community. Thank you for your generous support!

Host or Publisher Culture for Change Foundation