Momentum Morning at OHM

Kickstart your weekend with intention, movement, and community. Momentum Morning at OHM Fitness is a free wellness event designed to help you move better, feel stronger, and build sustainable health. Enjoy EMS classes, a movement longevity seminar, wellness vendors, and an exclusive in-studio giveaway—all in one high-energy morning.

📍 Location: OHM Fitness
📅 Date: Saturday, January 24
💥 Cost: FREE
🎁 Giveaway: One-Year OHM Fitness Membership (must be present to enter & win)

Schedule:

• 8:15 AM – EMS Training Class
• 9:00 AM – EMS Training Class
• 9:30 AM – 4 Pillars to Healthy Feet for Movement Longevity Seminar with Dr. Emily Splichal
• 10:30 AM – EMS Training Class

Throughout the Morning:

• Wellness vendors
• Community connection
• Giveaway entry (in-studio only)

4 Pillars to Healthy Feet for Movement Longevity
Your feet are the foundation of every movement you make. In this educational seminar, you’ll learn how foot health directly impacts balance, strength, posture, and long-term movement longevity—and how to support your body from the ground up.

• Experience EMS training
• Learn how to move better for life
• Connect with local wellness vendors
• Enter to win a one-year OHM Fitness membership
• Build momentum in your health with an inspiring community

Know what’s Happening Next — before everyone else does.

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Host or Publisher Felicia & Gillean