Momentum 2026 Half Day Retreat X The Idea Lounge

Momentum 2026 is an intimate, half-day wellness and intention-setting experience created for those who want to start the year feeling grounded, focused and energised - not rushed or overwhelmed.

This experience brings together mindful movement, inspiring conversation, creative reflection and meaningful connection, all within a calm, welcoming space.

What’s Included

🧘‍♀️ Morning Pilates Session

Led by Kayleigh from Caretta Pilates, this gentle yet energising session is designed to wake up the body, release tension and set the tone for the day ahead. Suitable for all levels.

🍵 Matcha Talk & Tasting

Zoe McKenna, founder of Matcha Mind, will share her journey as a business owner, her experience building a wellness-focused brand, and the benefits of incorporating matcha into your daily routine.

Enjoy a complimentary matcha tasting during the session.

📝 Guided Intention Setting & Vision Boarding

You’ll be guided through reflective prompts and creative exercises to help you clarify your goals, values and direction for 2026. All materials are provided.

🤍 Connection & Community

Time and space to connect with like-minded people - creatives, founders and professionals - in a relaxed, non-pressured environment.

Know what’s Happening Next — before everyone else does.

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Host or Publisher The Idea Lounge