M.O.M Club - Women’s Wellbeing & Creative Sessions
About this Event
Life can feel heavy when you’re constantly pouring into everyone else.
M.O.M Club (Mentally Overloaded Mums Club) is a welcoming wellbeing space created for mothers and female caregivers to take a breath, reconnect with themselves, and be surrounded by women who simply get it.
Hosted by Flourish (a non-profit based in Westminster) partnered with Brent Health Matters and RestoreHer Space, at Three Trees Best Start Family Hub, these sessions are designed to support emotional wellbeing, confidence, connection and self-care in a relaxed, judgement-free environment.
Each session includes a gentle mix of:✨ Meaningful conversation✨ Creative wellbeing activities✨ Reflection and mindfulness moments✨ Journaling and self-development prompts✨ Encouragement, laughter and community connection
You do not need to be “creative” to attend - this is about expression, release and taking time for YOU.
Whether you’re feeling overwhelmed, disconnected, burnt out, or simply in need of community and space to breathe, you are welcome here.
What to expect:
A calm and supportive atmosphere• Light refreshments• Creative and reflective activities• Opportunities to connect with other women and mothers• A space where you can show up exactly as you are
Who is this for?
Mothers, female caregivers and women who would benefit from wellbeing support, connection and community.
Created to support women within the wider community, these sessions also aim to provide a welcoming and supportive space for local women and families.
Location: Three Trees Best Start Family Hub
Date & Time: Friday 11th September 2026 @ 9.30am-11.30am (for 6 consecutive weeks)
Spaces are limited to help keep the sessions intimate and supportive.
Come as you are. Leave feeling lighter.
Adults only, creche available.
Where is it happening?
Event Location & Nearby Stays:
GBP 0.00
