Mom & Baby Yoga: 6 week series w/ Kayla

Name: Mom & Baby Yoga: 6 week series w/ Kayla
Start: 2024-10-10T10:00:00-04:00
End: 2024-10-10T11:00:00-04:00
Location: Power Yoga Canada Oshawa

Schedule

Thu Oct 10 2024 at 10:00 am to 11:00 am

UTC-04:00

Location

Power Yoga Canada Oshawa | Oshawa, ON

Mom & Baby Yoga - 6 week series with Kayla
Come get your body moving safely post partum, where we will focus on strengthening and increasing flexibility in the muscles most affected by pregnancy and birth, all in a relaxed, welcoming environment where you will bond with your little one and other like-minded mamas ❤
DETAILS
- WHEN: Thursdays from 10-11am
- DATES: September 22nd - October 17th
- WHERE: held in our unheated room
- WHO: Suitable for any stage post partum, beginning once you've been cleared for light exercise by your healthcare provider.
- INVESTMENT: $120+hst ($20 per class)
- no previous Yoga experience required
- best suited for babies age 0-10 months (or pre-walking)

NOTE: There are no refunds on workshops.