Mom & Baby Stroller Fitness - In Person - Oakville

Name: Mom & Baby Stroller Fitness - In Person - Oakville
Start: 2025-10-15T10:00:00-04:00
End: 2025-10-15T11:00:00-04:00
Location: 2525 Old Bronte Rd, Unit 105, Oakville, ON, Canada, Ontario L6M4J2

Schedule

Wed Oct 15 2025 at 10:00 am to 11:00 am

UTC-04:00

Location

2525 Old Bronte Rd, Unit 105, Oakville, ON, Canada, Ontario L6M4J2 | Oakville, ON

Get Fit, Feel Strong, and Bond with Your Baby Outdoors
Rebuild your strength and boost your energy in a fun stroller-friendly fitness class designed specifically for new moms. Our aim is to help you regain confidence in your body, improve endurance, and restore core strength—all while spending quality time with your baby in the fresh air. These classes are carefully tailored to postpartum needs, ensuring you can exercise safely and effectively at your own pace.
We have supported thousands of parents across Toronto & the wider GTHA by developing unique, mom-focused fitness classes that blend movement, bonding, and social connection. StrollerFit is a great way to get back into exercise, meet other new moms, and enjoy a motivating outdoor environment with your little one.
What’s Included:
Power walking and stroller-based warm-ups
Cardio, strength, and conditioning exercises
Core and pelvic floor recovery
Gentle cooldown and stretches
Fun, interactive elements with your baby through songs and movement
Join us outdoors in Oakville on Wednesday mornings at 10am, meeting outside the Palermo Medical building. Each class runs for 1 hour, with time built in to get settled before we begin.
Free parking is available. Class size is kept small to ensure a supportive and comfortable group environment.
Pricing: $15 per class or $72 for a 6-class package.