Mom & Baby Sculpt
Schedule
Tue Jul 07 2026 at 11:00 am to 12:00 pm
UTC-04:00Location
5240 Lakeridge rd, Pickering, ON, Canada | Whitby, ON
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Mom & Baby Sculpt:Join Nicole, mom of 2 and Reiki practitioner, for this pilates-inspired 3-week mini series designed to rebuild core, and overall strength and stability postpartum, using a combination of
body weight, blocks, balls, and optional resistance bands.
Throughout this series, we will focus on rebuilding core and pelvic floor strength in the tranquillity of nature. You will have the opportunity to connect with like-minded mamas who will support you in building community and expanding your village. Your baby will benefit from
bonding time with you and other babies while enjoying the benefits of play and movement.
Warning... Moms may receive hands-on assists and babies may be cuddled!
DETAILS
WHEN: Tuesdays from 11am- 12 pm July 7-21 and/or September 1-15
WHERE: Outdoor Covered Porch
WHAT YOU'LL NEED: exercise mat, water and baby + everything you need for baby!
• Please bring a cushy blanket for baby to lay on/practice on each week
We will supply blocks, pilates balls and bands
WHAT TO WEAR: activewear or anything you can move your body in!•
INVESTMENT: $78+hst for 3 weeks ($26/class). Sign up for multiple mom and baby
mini series and receive a 25% discount!
min 6 participants to run series (if min. required participants enrolled and the series is not sold out, we will have a drop in rate for $32+hst) max 15 participants
best suited for babies 0-12 months (or pre-walking)
pre-registration is recommended as spots are limited
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Where is it happening?
5240 Lakeridge rd, Pickering, ON, Canada, 9685 Lake Ridge Rd, Whitby, ON L0B 1A0, CanadaEvent Location & Nearby Stays:
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