Modular Sound Bath: Loving Kindness

Be kind with yourself. Be gracious toward others. Let the connection between us all make itself known. We are all joyously unique individuals, yet we have so much in common. Our basic needs (if nothing else) bring us into understanding of one another. Let's dedicate this heart-centric sound bath to loving kindness (the practice of Metta).

Event Includes:

Mindful Breathing, Guided Meditation, Sound Bath with Crystal Bowls + Modular Synth

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SETUP

Bring a yoga mat with blankets and pillows to rest on, as you will be invited to lay down on the floor. Wear comfortable clothes. If you require a chair, it will be made available. A journal would be great for any pending thoughts or experiences.

REGISTRATION

Pre-registration is encouraged for this event. Space is limited.

Host or Publisher Modular Sound Bath