Modern ŌM - Resonate & Regulate: Breath Work & Violin Meditation for the New Year

Name: Modern ŌM - Resonate & Regulate: Breath Work & Violin Meditation for the New Year
Start: 2024-12-31T17:00:00-05:00
End: 2024-12-31T19:00:00-05:00
Location: The Sacred Space Miami

Schedule

Tue Dec 31 2024 at 05:00 pm to 07:00 pm

UTC-05:00

Location

The Sacred Space Miami | Miami, FL

Highlights
🎶 Immerse yourself in the transcendent power of a violin's sound
🌿 Reflect on the past year and set a meaningful course for the year ahead
💫 Join a soul-nourishing session with heart-centered musicians
🧘‍
♀️ Experience a transformative journey with breathwork and sound healing
🌟 Walk into the new year with a renewed sense of purpose and alignment General Info
📅 Date: 31 December
🕒 Time: 5 p.m. - 7 p.m.
⏳ Duration: 2 hours
📍 Location: The Sacred Space Miami
🚗 Parking: there is paid street parking on 24th St. and 25th St.
🥤 Please bring an open heart along with your own yoga mat, comfortable clothing, refillable water bottle, blanket (optional but recommended), journal and pen Who will guide you Ari Urban is an award-winning violinist, sound healer, and Nu Deco Ensemble member. She’s performed with legends like Yo-Yo Ma, Andrea Bocelli, and Gloria Estefan and played on Grammy-winning albums. Blending music with spirituality, Ari creates heart-channeled works for deep self-exploration. Alexandra Sheth , with a Neuroscience B.S. and MPH from the University of Michigan, founded Sheth Studios in Miami Beach. She offers in-person and virtual somatic classes focusing on trauma healing, emotional intelligence, and nervous system regulation. Her East-meets-West approach supports resilience and mental health. Description Step into a transformative experience designed to guide you in reflecting on the past year and setting a meaningful course for the year ahead. This unique class combines the grounding practice of breathwork and the transcendent power of a violin’s sound to create an immersive wellness journey. Come along for a soul-nourishing session and walk into the new year with a renewed sense of purpose and alignment. Close the chapter on 2024 with gratitude and open 2025 with inspired intention, get your tickets now!