Modern Movement Workshop & Rejuvenation Moment

Pilates and strength training together through one intentional approach to movement (Embode) Rejuvanation Moment (Cornerstone Chiropractic)
About this Event

Embode Method and Cornerstone Community Chiropractic presents

The Modern Movement Workshop (Pilates + Strength, intentionally blended through six core principles to create movement that challenges, strengthens, and grows with you.)

The Rejuvenation Moment (Acai Bowl + Healthy Drink + Matcha + Chiropractic Consultation)

Agenda

🕑: 03:00 PM - 04:00 PM
The Modern Movement Workout
Host: Embode Method
🕑: 04:00 PM - 04:30 PM
Rejuvenation Moment
Host: Cornerstone Chiropractic

Info: Acai Bowl + Matcha + Healthy Drink + Chiropractic Consultation

Untitled agenda

🕑: 03:00 PM - 04:00 PM
The Modern Movement Workshop

Info: Pilates + Strength, intentionally blended through six core principles to create movement that challenges, strengthens, and grows with you.

🕑: 04:00 PM - 04:30 PM
The Rejuvenation Moment

Info: After working out, refresh and rejuvenate yourself with health drinks and snacks!