MODERN KUNDALINI (Monday Evening) @ Lighthouse Community Yoga PDX
Advertisement
Come practice MODERN KUNDALINI *MONDAY EVENING* — a loving, trauma-sensitive Kundalini yoga class that honors your autonomy, inner wisdom, and lived experience. Each weekly session explores a different Kundalini kriya (or yogic set) and weaves together energizing movement, breathwork, meditation, and relaxation. The focus will be on your own sacred experience within your practice as you deepen your connection to yourSelf.
This welcoming space is designed to support practitioners of ALL LEVELS — from curious beginners to seasoned yogis. Expect the possibility of exploring new dimensions of your practice and personal journey!
ABOUT THE INSTRUCTOR: Laurel grew up with Kundalini yoga sprinkled throughout her early childhood, practiced various other forms of yoga and dance in college, and returned to her roots sometime later with the birth of her oldest son. In 2005 she studied with Gurmukh to become a certified Khalsa Way Prenatal teacher. In 2007, Laurel completed the Radiant Child teacher training with Shakta Kaur, and in 2014 she completed her Level 1 KYTT with Sevak Singh Khalsa. Laurel has a degree in Theatre, is an Equity-Informed mediator, and works in Youth Development.
Laurel has taught in many different settings over the years — schools, studios, festivals, detention centers, and university — but she continues to learn from her students and hold the core belief that we are our own wisest teacher. Laurel often incorporates poetry and dance movement into classes, which are always all-levels and intended to be accessible for all bodies and inclusive for all identities. It is her joy to share these teachings with others.
MODERN KUNDALINI with Laurel Clohessy @laurelclohessy @ Lighthouse Community Yoga PDX / EVERY MONDAY EVENING / 7:00-8:30 PM
INFO + SIGNUP: www.lighthouseyogapdx.com/classes
#lighthousecommunityyogapdx #pdxyoga #pdxkundalini #pdxsoundbath #pdxbreathwork
This welcoming space is designed to support practitioners of ALL LEVELS — from curious beginners to seasoned yogis. Expect the possibility of exploring new dimensions of your practice and personal journey!
ABOUT THE INSTRUCTOR: Laurel grew up with Kundalini yoga sprinkled throughout her early childhood, practiced various other forms of yoga and dance in college, and returned to her roots sometime later with the birth of her oldest son. In 2005 she studied with Gurmukh to become a certified Khalsa Way Prenatal teacher. In 2007, Laurel completed the Radiant Child teacher training with Shakta Kaur, and in 2014 she completed her Level 1 KYTT with Sevak Singh Khalsa. Laurel has a degree in Theatre, is an Equity-Informed mediator, and works in Youth Development.
Laurel has taught in many different settings over the years — schools, studios, festivals, detention centers, and university — but she continues to learn from her students and hold the core belief that we are our own wisest teacher. Laurel often incorporates poetry and dance movement into classes, which are always all-levels and intended to be accessible for all bodies and inclusive for all identities. It is her joy to share these teachings with others.
MODERN KUNDALINI with Laurel Clohessy @laurelclohessy @ Lighthouse Community Yoga PDX / EVERY MONDAY EVENING / 7:00-8:30 PM
INFO + SIGNUP: www.lighthouseyogapdx.com/classes
#lighthousecommunityyogapdx #pdxyoga #pdxkundalini #pdxsoundbath #pdxbreathwork
Advertisement
Where is it happening?
9161 SE Foster Rd, 97266, 9161 SE Foster Rd, Portland, OR 97266-4619, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherLighthouse Community Yoga PDX
