Mocktails and Menopause

Mocktails & Menopause: A Gorgeous Souls Wellness Gathering

Join Resilient Diamonds Alliance and special guest speaker Dr. Mia T. Cowan, MD, MBA, MA, The B3 Specialist: Beauty • Balance • Belief, for an empowering afternoon dedicated to women's wellness, education, and connection.

This unique gathering creates a welcoming space for honest conversations about menopause, hormonal health, self-care, and thriving through life's transitions. Whether you are seeking answers, practical wellness strategies, or simply a supportive community, this event is designed with you in mind.

Enjoy refreshing mocktails, meaningful discussion, valuable wellness insights, and opportunities to connect with other women in a judgment-free environment focused on growth, encouragement, and empowerment.

✨ Honest conversations about menopause and women's wellness

✨ Practical self-care and wellness strategies

✨ Expert insights from Dr. Mia T. Cowan

✨ Refreshing mocktails and a relaxing atmosphere

✨ Meaningful connections with other women

✨ Encouragement to thrive in every season of life

📅 Saturday, August 8, 2026

🕛 12:00 PM – 3:00 PM

📍 Trussville Library Auditorium

🎟 Tickets: $20

Dr. Mia T. Cowan, MD, MBA, MA

The B3 Specialist: Beauty • Balance • Belief

Dr. Cowan is a physician, wellness advocate, and thought leader dedicated to helping women achieve balance, confidence, and wellness through education and empowerment.

This gathering is perfect for women who:

• Want to better understand menopause and hormonal health
• Are seeking wellness and self-care strategies
• Desire connection and community
• Want practical tools to support their overall well-being
• Are ready to invest in their health and future

Whether you're just beginning your wellness journey, navigating change, or looking for a supportive community, there is a place for you here.

A space to be heard.
A community to be supported.
A journey to be empowered.

Beauty. Balance. Belief. Together We Thrive. 💎