Mobility Training | Mondays at 10am
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Looking to decrease back, shoulder or hip pain, improve flexibility, and release tension?
Our early morning mobility and balance classes are just what you need! A gentle, beginner-friendly program designed especially for seniors — but welcoming to all adults.
You'll find a supportive community where others will encourage you. The instructor will guide you through proper techniques with patience and clear direction, taking time for individuals and keeping the collective group engaged.
This 45-minute session focuses on:
✔ Improving balance
✔ Increasing mobility & flexibility
✔ Supporting joint health
✔ Preventing falls
✔ Building strength at a safe pace
✔ Encouraging social connection
These classes are especially beneficial for those entering "middle-age" wanting to preserve flexibility and seniors seeking to regain independence and joy in their daily lives.
This class occurs every Monday for 8 weeks and is $120 for the series ($15/class) and only $64 for Clubhouse Members ($8/class).
*If you are a member of The Clubhouse, please select the discount code for you reduced rate.
To sign up, click here and scroll down to the class of your choice: https://homeschool-revival.com/bodyrevival
For more information, call Marea at 828-244-0449
Our early morning mobility and balance classes are just what you need! A gentle, beginner-friendly program designed especially for seniors — but welcoming to all adults.
You'll find a supportive community where others will encourage you. The instructor will guide you through proper techniques with patience and clear direction, taking time for individuals and keeping the collective group engaged.
This 45-minute session focuses on:
✔ Improving balance
✔ Increasing mobility & flexibility
✔ Supporting joint health
✔ Preventing falls
✔ Building strength at a safe pace
✔ Encouraging social connection
These classes are especially beneficial for those entering "middle-age" wanting to preserve flexibility and seniors seeking to regain independence and joy in their daily lives.
This class occurs every Monday for 8 weeks and is $120 for the series ($15/class) and only $64 for Clubhouse Members ($8/class).
*If you are a member of The Clubhouse, please select the discount code for you reduced rate.
To sign up, click here and scroll down to the class of your choice: https://homeschool-revival.com/bodyrevival
For more information, call Marea at 828-244-0449
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Where is it happening?
9159 Old State Road, Holly Hill, SC, United States, South Carolina 29059
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherThe Clubhouse
